top of page
ADULT THERAPY
 

It is not easy to ask for help. Sometimes we wait until our problems feel so big and overwhelming that we are not sure what to do next. I understand the reservation, fear and uncertainty that can accompany your decision to pursue therapy, but taking this step is a lot to be proud of. Upon meeting me, you will notice that my therapy style is relaxed, collaborative, sensitive and respectful. I will listen to you, encourage you, challenge you and support you through any issues you choose to discuss and explore. Whether it be a new issue, a past trauma, a difficult emotion, a strenuous problem, a challenging relationship, a loss, an unmet goal or just needing someone to listen; we will work together, taking the steps you choose towards change you feel comfortable with. Through our therapeutic relationship, I will help you increase your self awareness, courage and ability to manage life's difficulties. I bring patience, compassion and insight to our work together, all in the spirit of guiding you towards the life and resolution that you desire.

bottom of page